Air Diet - The Strangest Fad Diet To Date

I’ve seen some crazy diets in my day, but this one takes the Blue Ribbon without any real competition.

The Air Diet, also known as L’Air Fooding, is a French created Fad Diet (if one can call it that) has one simple guideline: Eat Nothing At All!

Sweet, right?

You are allowed to each a soup made of water and salt but that’s it. This is all you’ve got to go on.

This isn’t the only connection to food this diet offers. You are allowed to pretend to eat anything you like. Yes, you’ve read right, you can pretend to eat.

This is part of the diet, in fact, you actually need to go through this bizarre acting process in which you place food on your plate, heat it up, cut it with knife and fork, bring it close to your mouth, but never put it in or let it touch your lips.

It’s unclear why this is important, whether to fool your body to believe you’ve eaten or for some other reason, I don’t know. As you’re basically starving yourself you may indeed lose 10 lbs or more but this will likely last for only a very short time.

How was the Air Diet Created

This diet was made famous through an advertising campaign by Dolce & Gabbana in which various celebrities were shown brining food toward their mouth but not eating it.

However, it’s unclear why such a crazy diet plan ever gained even an ounce of publicity.

While you may be inclined to laugh about this diet plan but it may cause various psychological problems, especially in young women who may actually believe that such deprivation may be anything but insane.

Air Diet Pros and Cons

Pros:

• None.

Cons:

• Starvation diet.
• Will lead to fatigue, hunger, metabolism slowdown.
• May lead to various eating disorders.
• Simply cannot work.

In Conclusion

I’m sure you see how much I detest this diet plan. Stay well clear from it. When there are so many good diet plans to choose from that can really work, why go for what is obviously a gimmick.