Michelle Obama has certainly brought a new and refreshing ambiance to the White House. The 44 year old First Lady has become a role model for women across the world, not only for her brains and academic accomplishments but also due to the way she looks. Being a mother of two, she has shown that [...]
Date published: February 25, 2010. Last modified: October 11, 2010
“The best things in life are free, ” says the famous song, but if so, why do we keep on paying for stuff? Diet plans come in all shapes and forms. Some are books, other are membership clubs where you have to go to scheduled meetings, and there are online programs which you download to [...]
Date published: February 22, 2010. Last modified: April 7, 2010
With so many diet plans in the world, one can become a little confused if not overwhelmed. There are literally hundreds of weight loss programs around, many of them reviewed on this site. Some diets are more well known than others, some apply to men or just women, some cater to a specific type of [...]
Date published: February 10, 2010. Last modified: March 20, 2012
This article will be all about simple tips you can do to lose weight fast. Nothing too complicated, but still very effective. Check out these weight loss tips, use as many as you can of them and you will see results: Weight Loss Tips 1 – 10 1. Set reasonable weight loss goals to make [...]
Date published: February 9, 2010. Last modified: September 13, 2012
Often, hunger can strike without any forewarning. In a perfect world, our body would send hunger signals to our brain whenever it really needed food to function properly. However, we humans are far from perfect and hunger doesn’t always indicate any real need for food. The problem is that there is more than one form [...]
Date published: February 5, 2010. Last modified: June 20, 2010
British media is full of details of the extreme crash diet that former Prime Ministar, Margaret Thatcher, went on during the final two weeks of her 1979 campaign. The Iron Lady, it seems, was not too satisfied with her figure and decided to try to lose 20 lbs in a very short time. To do [...]
Date published: February 1, 2010. Last modified: March 12, 2010
One of the most curious diets that I’ve had the chance to review, the General Motors diet (also known as the GM Diet plan) is a 7 day eating plan which is supposed to help you lose a massive amount of weight. The diet is said to have been developed by General Motors in the [...]
Date published: December 6, 2009. Last modified: November 12, 2012
Binge eating disorder is a type of overeating in which people consume very large amounts of food, secretively and compulsively. It is a common problem which millions of people suffer from. You may never know that some of your friends or colleagues may be secret bingers. It is a condition which people keep very secret. [...]
Date published: November 21, 2009. Last modified: July 16, 2011
This article is dedicated to those of your who wish to get rid of their back fat. You know the kind I mean, the kind you know is there even if you can’t always see it. The kind that shows up under your bra strap, or when you go to the pool or the beach, [...]
Date published: September 20, 2009. Last modified: September 23, 2012
In this article I want to give you tips on how to lose 10 pounds in 2 weeks to a month in a safe and sustainable way. These are tips that you must follow in order to achieve this goal correctly. This article will include three sorts of tips: Nutrition tips. Fitness tips. Lifestyle tips. [...]
Date published: . Last modified: January 1, 2013
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