God bless the New York Times. They certainly know how to dig up interesting stories. One which made my mouth drop (and sinuses seize up) talks about the crazy diets that soon-to-be-brides use. One diet which seemed crazier than most is the Feeding Tube Diet (A.K.A. The Nasal Drip Diet or the K-E Diet), a [...]
Date published: May 11, 2012. Last modified: May 10, 2012
The TT KettleBell Revolution system by Chris Lopez is a workout and fat loss program that is focused on the use of kettlebells as the primary workout tool. As kettlebells have become increasingly popular recently, I decided to write this complete TT KettleBell Revolution review in which I go over exactly what this program has to [...]
Date published: December 27, 2011. Last modified: October 26, 2012
The Customized Fat Loss Plan is a personalized nutrition and workout program created by Kyle Leon, a fitness model and certified nutrition expert. Kyle has graciously given me access to his program so I could review it here for you. So, if you want to know the good and bad things regarding Customized Fat Loss, read [...]
Date published: July 1, 2011. Last modified: March 23, 2012
In this post I go over my experiences with the Squires Fitness plan and show you my own workout plan from the program.
Date published: June 30, 2011. Last modified: April 2, 2012
In this review I go over some of the pros and cons of a new bodyweight fitness coach will is coming soon: The Shapeshifter.
Date published: May 28, 2011. Last modified: November 1, 2012
The Flavilicious Fitness program by Flavia Del Monte is an advanced fitness and nutrition plan for women. The goal of the program is to help women achieve a fit, feminine figure through intense workouts and a proper eating plan. In this review I’ll go over the details of the Flavilicious Fintess plan and discuss the [...]
Date published: April 13, 2011. Last modified: September 23, 2012
The Ideal Body Blueprint is more than a single plan. It’s a collection of diet and fitness plans, all grouped under the same brand name, and all of which were created by Sue Heintze. Heintze is an Australian fitness trainer and a fitness model who is well known Down Under. In this Ideal Body Blueprint review, [...]
Date published: April 4, 2011. Last modified: October 1, 2012