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7 Minute Muscle Reviews

jon beson

On this webpage I want to review a muscle building and fat burning program called 7 Minute Muscle created by Jon Benson, author of the 7 Minute Diet and the Every Other Day Diet. When I first stumbled upon this program I thought it was too good to be true and simply did nothing with it. [...]

Date published: September 19, 2009. Last modified: November 6, 2011

3 Day Diet

weight scale

The 3 Day Diet is one of most popular crash diets which is still popular even though it has been around since 1985. There isn’t any author or book associated with this diet and it’s unclear who created it. this is similar to the obscure origins of the GM Diet or the Israeli Army Diet. [...]

Date published: . Last modified: November 6, 2011

2468 Diet Review

knife and fork

The 2468 diet is another fad diet plan which is popular among those who seek a fast weight loss with little thought of the future. I tried to find out who came up with this plan, but couldn’t find any book or website which teaches it. It is mentioned on a lot of websites, but [...]

Date published: . Last modified: October 30, 2011

18 Pounds in 4 Days

18 pounds in 4 days is a diet program created by James Zeta, a former overweight person who claims to have discovered a unique way to combine different food items to produce an ultra fast weight loss. James Zeta claims that he can help you lose 18 pounds in 4 days. In fact, he says [...]

Date published: . Last modified: October 30, 2011

100 Calories Diet

100 calories diet

The 100 Calorie Diet was created by Tammie and Susie Trimble, two sisters who lost over 100 pounds by using their diet program. The method is simple: by keeping better track of the amount of calories that you consume you will be able to shed pounds fast. To do that, you count your calories in [...]

Date published: . Last modified: October 30, 2011

Ital Diet Review – How Does It Work?

flag of jamaica

If you listen to reggae, chances are high that you’ve already heard of the term ‘Ital’. In Jamaican, ‘Ital’ means pure. By association, you can expect the Ital diet to be pure and somewhat revolutionary. Is it really? Is there anything about this diet that is different from other plans? Is it any good? The [...]

Date published: January 7, 2009. Last modified: October 29, 2011


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