Q: I’m here with Rich Massa, fitness trainer and author of The 5 Keys Of Fat Loss. How are you these day, Rich? A: Jonathan, thanks for inviting me. These days are fricken AMAZING!! If I told you how amazing I felt and things were going, you wouldn’t believe me. I consider myself a very [...]
Date published: June 27, 2012. Last modified: June 27, 2012
Q: I’m here today with Nia Shanks, a fitness and strength training blogger, heavy lifter and author of Beautiful Badass [www.BeautifulBadass.com] and The Fat Loss Detour program. Oh… she also holds a world record for bench pressing and deadlifting. How are you doing these days, Nia? Did I leave anything out? Nia Shanks: My record [...]
Date published: June 16, 2012. Last modified: June 16, 2012
I recently had the chance to interview Mike Whitfield, CTT, a trainer who dropped over 100 lbs of his weight and is now helping others do the same. You can learn a lot about motivation, transformation, and success from this interview and Mike’s experience. Enjoy the interview Interview With Mike Whitfield Q: I’m here with [...]
Date published: April 10, 2012. Last modified: April 10, 2012
I recently got an email about Metabolic Masterpiece, Scott Tousignant’s new fitness program. Scott actually took daily pictures of himself for 12 weeks and his transformation was incredible. He didn’t just lose a lot of body fat but he also developed the kind of muscle growth you see on magazine covers. I emailed Scott because [...]
Date published: October 14, 2011. Last modified: April 19, 2012
The first time I saw someone working out with kettlebells, it was in an online video which I stumbled across by accident. I didn’t even know what this weird device was called. I did some research and found Chris Lopez, author of the TT Kettlebell Revolution and my guest for today’s interview. Question: How are [...]
Date published: September 24, 2011. Last modified: October 26, 2012
My guest today is a multi-disciplinarian. She is a virtual pilates instructor, nutrition coach, dancer, yogi, world traveler, raw foodist, and blogger at EpicSelf.com. Her name is Amber Zuckswert and I’m very glad to have her with us today. Thank you for taking the time to do this interview with us, Amber. Q: I hope [...]
Date published: September 23, 2011. Last modified: October 9, 2011
Today’s interview is a special one for women only. In fact, the trainer I interview here specializes in helping women over the age of 40 to lose fat. Here name is Shawna Kaminski. Enjoy the interview. Q: My guest today is Shawna Kaminski, a physical education teacher, Master Trainer, and author of the Female Fat [...]
Date published: September 16, 2011. Last modified: October 9, 2011
Today I have the honor of interviewing a special guest about an important topic. His name is Mark Young and he is the creator of the How To Read Fitness Research program. We’re going to talk about health research and how to be aware of the various inaccuracies that you may be exposed to in [...]
Date published: September 10, 2011. Last modified: October 12, 2011
Today’s interview is about Yoga, something I’ve begun exploring more lately. I hope that you will enjoy it and learn how practicing yoga may help you lose weight faster. Question: My guest today is Charry Morris, a former professional athlete and Yoga instructor for the US Ski Team athletes. She is also the author of [...]
Date published: September 7, 2011. Last modified: September 14, 2011
Today I have an interview with a doctor who teches people how to lose weight and train properly. We talk about some of the factors that lead to a successful weight loss process. I hope that you enjoy this interview. Question: My guest today is Dr. Michael Allen, author of the popular Fat Loss Factor [...]
Date published: June 26, 2011. Last modified: September 14, 2011
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