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Date published: July 21, 2010. Last modified: August 24, 2011


  1. I have a shake weight for women and have lost the instruction sheet. Is there any way I can get another sheet? Also, there used to be a program on the computer called shake it that I used to follow. I no longer can find it. It was put out by Shake Weight and had a instructor do the exercises with you. Where can I find it.

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