http://www.worldofdiets.com/flat-belly-diet-review/ A Diet Review Encyclopedia Thu, 29 Jul 2010 10:17:13 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.worldofdiets.com/flat-belly-diet-review/comment-page-1/#comment-1064 Chantelle Krown Tue, 16 Mar 2010 18:42:26 +0000 http://www.worldofdiets.com/flat-belly-diet-review/#comment-1064 I'm actually finishing up the 4 day jumpstart and I feel good and the sassy water tastes great! The plan does not "require" exercise no...but it encourages it. Just wanted to make that plain for anyone seriously interested in buying this book. It even says to achieve optimal results you should accompany the diet with exercise. It is by far the easiest diet I've ever done and I'm only on day 4 of the detox (jumpstart) which only allows for 1200 calories AND I'M FULL. Not just content. Some times I don't want to finish my meal because I'm that full. And i'll put this plainly, I'm not a twig...I like food! I'm very satisfied to know that i'll be losing my post pregnancy weight eating chocolate and not starving! I’m actually finishing up the 4 day jumpstart and I feel good and the sassy water tastes great! The plan does not “require” exercise no…but it encourages it. Just wanted to make that plain for anyone seriously interested in buying this book. It even says to achieve optimal results you should accompany the diet with exercise. It is by far the easiest diet I’ve ever done and I’m only on day 4 of the detox (jumpstart) which only allows for 1200 calories AND I’M FULL. Not just content. Some times I don’t want to finish my meal because I’m that full. And i’ll put this plainly, I’m not a twig…I like food! I’m very satisfied to know that i’ll be losing my post pregnancy weight eating chocolate and not starving!

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