Comments on: GM – General Motors Diet

By: John

John — Sun, 18 Jul 2010 14:47:34 +0000

Hi, I don’t think this diet is good for teens and I don’t recommend to do it more than once at a time.

By: sally

sally — Sun, 18 Jul 2010 06:20:53 +0000

Hi, I’m 15 years old and weigh 73kg.
I wanna do this diet but I’m not sure if its dangerous since I’m young. Is it?
I would also like to know if after I finish this 1 week program, will I bounce back to my old weight again?
Can I do it for 3 weeks in a row?

By: jeff

jeff — Fri, 28 May 2010 21:52:04 +0000

i am on day 4 and have lost 9 lbs. my question is can you eat the soup everyday or just on the 4th day

By: admin

admin — Sat, 22 May 2010 21:25:51 +0000

I don’t know about hair loss but I believe this is not a good weight loss plan for long term results

By: ron

ron — Sat, 22 May 2010 20:39:35 +0000

I am a 20 year old guy living in India. I weight about 83 kgs and I wanna reduce 5-7 kgs. I think, this diet plan will work for me. I have heard that there can be problems of hair loss or other side effects of this diet plan. Is this true? Does this schedule help you in the long term? Please reply.

By: Vinny

Vinny — Thu, 06 May 2010 19:44:45 +0000

Hi Seema,
I followed the GM diet last year and it worked wonders for me. The soup can be prepared to your taste cooked or half cooked whaterver….You just have to stick to the ingridients specified.

It is best to opt for red meat for the Iron and protien. So beef is the best…and yes you can have the beef grilled or you can also go for burgers but pls do not fry. No oil pls.

By: Seema

Seema — Sun, 04 Apr 2010 11:34:42 +0000

Doubts doubts doubts….plz smeone help!!!

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I hav started wid da GM diet n today is my 3rd day. I have doubts regarding the soup recipe. Do we just put all da ingridients in water n cook it, is it supposed to be like a veg clear soup with half cooked veggies or can it be fully cooked. Please somene clarify it by today.
Secondly can i replace beef wid mutton or if i cant den can i hav beef in ny form i like…fried burger or beef kebab grilled or ccoked wid vegies or beef shami or beef fry .
Thirdly is it ok if i dont exercise while on da diet prog, well atleast for these 3 days i couldnt. I might wen i take beef.

By: admin

admin — Sun, 04 Apr 2010 06:42:37 +0000

Hi Ibrahim,

I’m not sure I understand your comment. Do you have a question?

By: ibrahim

ibrahim — Sun, 04 Apr 2010 06:39:38 +0000

1.iam 29 yares old
2.my weight 110 kg
3.my length 168 cm