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Master Cleanse Secrets Review

master cleanse book cover

Hi, welcome to my review of the Master Cleanse Detox Diet (which is also known as the Lemonade diet and Maple Syrup Diet).

One of the most popular celebrity weight loss diets, is the Master Cleanse diet.

Created originally by Stanley Burrough, the diet has now been added upon and perfected. The new edition of Master Cleanse Secrets expands upon the original diet.

Here are some of the topics I’ll write about on this webpage:

  • Benefits of Master Cleanse
  • The Pros and Cons of Master Cleanse
  • The results people get with Master Cleanser
  • How do you come off the diet
  • More info on the Master Cleanse which will help you decide whether it’s something you’d like to try

If you want to catch a sneak peek at the diet’s website, click the following link: Master Cleanse website.

Or keep reading this webpage and don’t skip a word…

What Is The Master Cleanse Diet


The Master Cleanse diet, also known as the Master Cleanser diet or the Lemonade Diet is probably the most popular detox diet around. It has been used by celebrities like Beyonce Knolls.

But What is the Master Cleanse diet, really?

The modern life isn’t a very healthy one. Each of us consumes a lot of toxins. Just think about all the artificial sweeteners, trans fat, chemicals, additives, and processed foods. These not only cause us to become fat. It also hurts our health drastically. We are actually poisoning ourselves into illness.

Here are some of our internal organs which our lifestyle is damaging:

  • Colon
  • Liver
  • Kidneys
  • Gall bladder

The Master Cleanse is a 3 – 10 day diet which detoxes our body of all the toxins. It’s more of a short fast which “flushes” our body of all the poison in it.

Read on to see what are the benefits of the Master Cleanse diet, the exact recipes of the diet, and more Master Cleanser tips.

Master Cleanse Results and Benefits

Here are just some of the benefits of the Master Cleanse diet:

  1. To dissolve and get rid of toxins and congestion that have formed inside your body
  2. To help you lose a lot of weigh fast
  3. To cleanse the kidneys, colon, and liver
  4. To purify the glands and cells
  5. To eliminate all unusable waste and hardened material in the joints and muscles
  6. To relieve pressure and irritation in the nerves, arteries, and blood vessels
  7. To maintain a healthy blood stream
  8. To reduce acne and maintain a youthful skin

This means that nearly everyone can benefit from the Master Cleanse diet. Just as toxins can damage us all, the Master Cleanse can help us all.

Click here to read more about it: Master Cleanse diet Info

Weight Loss With The Master Cleanse

The Master Cleanse diet can provide an extremely fast weight loss.
This happens for a number of reasons:

  1. You flush out of your body a lot of accumulated pounds so you get lighter
  2. Your body becomes healthier so it functions better
  3. While you’re on the Master Cleanse your calorie intake is very low so you create a large calorie deficit

Be aware that a certain part of your weight loss will be water weight. This is to be expected, but if you continue to lead a healthy lifestyle after you get off the Master Cleanse diet, which is something I urge you to do, you can maintain your new weight and even continue to lose more at a slower pace.

Many people used the Master Cleanse diet to lose a lot of weight. It’s not unheard of to lose 10 pounds, 20 pounds, or even more with this diet in a very short time.

Click here to read more about the Master Cleanse diet.

The original Master Cleanse on Amazon

This is the original book which was written over 50 years ago.

The Original Master Cleanse On Amazon

I highly recommend getting the Master Cleanse Secrets Guide to help you with the diet. It may make it so much better for you. The Master Cleanse Secrets is a special online guide which teaches you everything you need to know about this detox diet:

  1. How to make the most of it
  2. How to spice up the diet with “safe” foods you can eat besides the diet menu
  3. Which pitfalls you need to avoid and how to do so
  4. How to keep track of your results
  5. How to have an easy time with the Master Cleanse
  6. How to go off the Master Cleanse diet
  7. Will answer any questions you have regarding the Master Cleanse

The Master Cleanse Secrets Guide is your way to maximize your results with the Master Cleanse.

Click here to read more about the Master Cleanse

Master Cleanse Recipe Ingredients

What are the Ingredients of The Master Cleanser

The Master Cleanse recipe is made up of a few ingredients:

  • Pure Filtered Water (No tap water because it’s full of chemicals and toxins)
  • Grade B Organic Maple Syrup, Formaldehyde free. Check the label to make sure that the maple syrup is Grade B, otherwise it’s full of processed sugar
  • Organic Cayenne Pepper
  • Organic Lemons. You will use these to make lemon juice which has to be freshly squeezed
  • Sea salt – Unrefined, (Not iodized) or Epsom Salt. Read the label to make sure the salt you buy is the right one

All these ingredients are cheap and available at any grocery store.

There are also a couple of optional ingredients:

  • Laxative tea (For those who have a problem with salt or just want to diversify)
  • Natural Herbal Tea (decaffeinated)

It’s very important that you get all the ingredients of the Master Cleanse recipe. However, there are a number of safe foods which you can eat to spice up your master cleanse recipe. Check out Master Cleanse Secrets to learn more about them.

Master Cleanse Recipe

Lemonade and Maple Syrup Diet Set up

Here is the basic Master Cleanse recipe which is good for 1 serving:

  1. 2 Tablespoons of organic lemon Juice (about 1/2 a Lemon)
  2. 2 Tablespoons of Organic grade B maple syrup
  3. 1/10 Teaspoon Cayenne pepper powder
  4. Ten ounces of filtered water

Here is a Master Cleanse recipe which is good for 1 day’s worth of serving:

  1. 60 ounces of filtered water
  2. 12 Tablespoons of organic grade B maple syrup
  3. 12 Tablespoons of organic lemon juice
  4. 1/2 Teaspoon cayenne pepper powder

You can mix in teas with the Master Cleanse recipe to make things more tasty and interesting. Remember that this isn’t a diet for your lifetime, only for a few days.

Click here to read more Master Cleanse Secrets.

Master Cleanse Salt Water Flush

One of the key aspects of the Master Cleanse is to flush your system of any toxins and accumulated waste which is clogging your system. The way this is done is by using a salt water flush or herbal tea. Both of these will clear your colon and get your internal organs into a much faster and better working mode.

Drinking 1 teaspoon of unrefined non-iodized sea salt mixed with 25-35 ounces of water will flush out your system completely.

One suggestion: whether you use the salt water flush or the herbal tea flush, it’s best to be near a bathroom.

Click here to read more about the Master Cleanse.

Master Cleanse Tips For Success

Make the most with the Lemonade Diet

Here are some tips for maximizing your success with the Master Cleanse:

  1. Motivate yourself before you starting the diet. Remember, it’s only for 3-10 days, but you need to be motivated to stick to it
  2. Keep yourself busy. In the 3 beginning days of the diet you may find it hard to stick to. If you keep yourself busy, it’ll be easier. Prepare activities in advance
  3. Keep a journal of your experiences with the Master Cleanse
  4. Clear your house of any food items which may be tempting to you and may harm your diet

Click here for more Master Cleanse Secrets.

The Master Cleanse – How Long Should You Use it for

Some people think it’s okay to stick to the Master Cleanse for up to 30 days. I think that you shouldn’t use it for more than 10 days at a time and no more than 3-4 times a year.

The Master Cleanse isn’t a long duration diet. It gives your body a much needed purifying shock, but this isn’t something you should do for a long time.

Just like it’s healthy to workout, but not too much, so using the Master Cleanse is healthy when you use it in moderation.

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1 comment to Master Cleanse Secrets Review

  • Haley

    the master cleanse for me is the most convenient way to detoxify your body. i also happen to love drinking a lot of lemon juice so i love the master cleanse.

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