If you’re wondering whether Bill Phillips’s Transformation Solution Program is right for you, you’ve come to the right page. I realize that a lot of people wonder how this program works, why it comes so recommended, and what’s special about it (if anything).
In the weight loss field, it’s good to be skeptical and to get the information you need. I decided to give answers to some of the questions which you may have regarding the Transformation Solution. I think that this format of questions and answers is often clearer than just a long review. So, let’s learn the facts about Bill Phillips’s program.
Question: How much weight can I lose with this program?
Answers: Weight loss is a personal thing and changes from one person to the next. It depends on your age, gender, and how much you have to lose. However, there are some testimonials of people who’ve used this program and lost 70 lbs and even a 100 lbs and more.
Question: Can I really trust this guy?
Answer: There’s no doubt that Phillips is a clever guy who knows how to sell programs. I don’t know him personally. However, I have read the testimonials of people who’ve used this program, I read the program myself, and I do know some of the people who recommend this plan and I DO trust them. There’s no doubt that this program does work for many people.
Question: What can and can’t I eat while on the Transformation Solution?
Answer: The nutrition part of the program is focused on feeding your body sufficient amounts of 7 major nutrients: protein, healthy fats, complex carbs, minerals, vitamins, phytonutrients, and water. While the program does recommend eating organic food, you are allowed meat or fish, you just need to get them from the right sources.
The program advises that you eat protein and healthy carbs on every meal. You can indulge in “undietary food” every once in a while. You also get a meal plan that you can tweak it to make it more suitable for your tastes. The keys to the nutrition part of this plan are calorie management and the quality of the food you eat.
Question: I heard that there’s a lot psychology in this program. Is this a lot of mumbo-jumbo new-age stuff?
Answer: It’s true that a lot of the Transformation Solution program is focused on helping you create an internal change which will lead to a total-life transformation (not just fat loss). When I read the program, I didn’t feel like I was being fed crappy advice that has no bearing on real life (as so many psychological programs do). I believe that there is a lot of common sense guidelines in the Transformation Solution on the best way to think and lead your life to make it easier on you to lose weight, maintain this weight afterwards, and achieve your goals in life.
Question: Can you give me an example?
Answer: Sure. Let me go over some of the chapters in this program:
- Building lifetime intentions – This chapter is all about creating long term goals and learning how to achieve them. This goes way beyond losing weight and can help you achieve any goal you set in your life.
- Healthy Spaces – Phillips provides research and advice on how to create the best environment for success by making your surroundings, whether they’re habits, objects, or the places you live and work, as healthy as possible.
- The Big Forgive – This is a crucial chapter if you’ve ever tried to lose weight before and failed. A lot of people blame themselves for becoming overweight and for not being able to lose weight again. To achieve long term success you have to be able to truly forgive yourself. This chapter of the Transformation Solution Program will show you how to achieve real forgiveness and focus on a successful future.
- Positive mindset – Unless you believe that things will get better they won’t. Being negative is counter-productive and yet you may be unable to really accept positivism. This chapter will open you to a whole new way of thinking and make it much easiert to lose fat and keep it off.
- Addictive habits – Whether it’s watching too much TV, drinking too much wine, or overeating, your bad habits are what led you to becoming fat. You need to learn how to overcome these addictive bad habits and adopt new ones. This can be challenging but in this chapter you’ll learn how it’s done.
I could go on and on but now you get the picture of how deep the Transformation Solution really goes. This is the main reason of why I believe this program is so special.
Question: Is the workout program difficult?
Answer: To burn fat, get fit, and improve your health, you need to make an effort in your workouts. However, Bill Phillips does not make you a gym slave in this plan. You get guidelines on how to make your workouts more effective, but you can mold them to your lifestyle, free time, and goals. So, be ready to make an effort, but don’t be concerned about it.
Question: What do you like about the Transformation Solution and what don’t you like about it?
Answer: I like how this program tackles the root causes of why people gain weight, fail to lose it, and get stuck in their life. This is a great program of real life advice which you can actually start using today.
I would have preferred there to be more exercise information, but the idea is to focus on workouts that you love and just make them more effective.
Question: How do I know if The Transformation Solution Program is right for me?
Answer: You need to ask yourself whether you’re ready for a big change in your life. You need to be willing to make an effort in the gym, change your eating habits, and be open to change your habits and lifestyle. You need to have faith that what this program teaches can actually help you.
If you have an open mind and the willing to accept change and the desire to achieve it, then I believe that the Transformation Solution Program may be the way for you to create long lasting results, lose a lot of fat, get a great body, and be able to change your life for the better.