Turbulence Training For Abs is a home workout and nutrition program whose purpose is to help men and women burn belly fat and get flat abs in the comfort of their home without having to do sit-ups, crunches, or cardio.
TT For Abs was created by Craig Ballantyne, creator of the well known Turbulence Training diet and fitness program which deals with losing body fat and getting fit in general. The program this page reviews focuses on your stomach.
There are two formats of this program: the online version and the DVD package. I will review both of these versions here.
What is Turbulence Training For Abs
TT For Abs (as it’s known for short) is a 12 week home workout program (with extra nutrition resources). The goal is to allow people who have little spare time, little equipment, and who don’t want to go to the gym to be able to burn off a lot of belly fat fast and tone and firm up their abs very quickly.
The workout plan is divided into 12 workouts, one for each week. The workouts require very little equipment: stability ball and some dumbbells. That’s it. Having a pull up bar is a plus but not a must.
The program involves a variety of advanced abdominal exercises such as side planks, stability ball spikes, sideways twists, and so on, but there is not a single crunch or sit-up in the entire program.
The reason for that is simple: crunches are fat from being as effective as most people think they are. In fact, there are other exercises that burn more fat and develop the stomach muscles far better and faster.
In addition, know how crunches can often make your back ache? There’s no need for that to happen as there are other exercises that are far safer for the back in this program.
Click here to get it for just $4.95 trial offer
What you get in the Program
In the online version you get to download a collection of digital manuals which includes:
- The Home Abdominal Workouts manual
- Advanced Abdominal Nutrition Tricks manual with a ton of fat burning nutrition information written by Isabel De Los Rios
- Bodyweight Abs – A manual with killer belly exercises that require no equipment. You can do these when you travel or at home.
- 6 Minute Abs – This is not a gimmick manual but a collection of small tricks and ways you can boost your belly fat burning in just minutes a day.
You can now try out Turbulence Training For Abs for just $4.95 and see how it works for you: Click here for the TT For Abs Trial Offer
Turbulence Training For Abs DVDs
Craig Ballantyne recently came out with a DVD collection in which he performs all the abs workouts in the program on DVDs that you can watch at home and follow whenever you wish to.
Click here to get the TT For Abs DVDs
This is the best way to do these exercises with perfect form, knowing that you have Craig Ballantyne to show you how to workout and motivate you to stick to the plan for the complete 12 week duration.
These are the same workouts that you get with the online version but there’s a massive difference between being able to follow these on videos than to read them in an ebook with pictures. I’m sure you know what I mean.
In addition, having DVDs in your home will get you much more motivated and dedicated to stick to the program for the duration. There is no doubt about it in my mind.
In the Turbulence Training For Abs DVD package you also get some bonus DVDs to work your entire torso and some additional 15 minute workouts to burn fat fast when you’re short on time.
Click here to see the TT For Abs DVDs
In Conclusion – Is it For You
Turbulence Training For Abs (the online version and DVDs) are good for men and women of all fitness levels. The only thing you need is motivation and determinatio.
You will be working hard with this program. It’s the only way to really burn off body fat and get the kind of results you want.
You need to decide whether you’re up for this challenge. In 12 weeks time you may have a brand new belly, flatter and firmer than you have right now. I believe that either version can get you results. I’m more inclined to the DVD version myself but it’s up to you:
- Click here for the online version ofTurbulence Training For Abs
- Click here to get the TT For Abs DVDs
Did you enjoy this article? Click here to get my Free Abs Flattening Report!
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