It is the season of eggnog, family feasts, and jolly old men who come bearing gifts. It…
6 Ways Being Courageous Helps You Look Hot
When we thing about courage images of war or breathtaking exploits by firefighters or police officers come…
The Cotton Ball Diet – Crazy To The Extreme
They say that desperate times call for desperate measures. I guess that a lot of people are…
Best Way To Weigh Yourself
Many people have a love-hate relationship with the scale. Sometimes the scale shows us something that we…
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Trying to lose weight often seems like a herculean task, as if it’s too hard ever accomplish.…
9 Unhealthy Habits To Stop Doing Today
Before you get begin adopting new, healthy habits to burn fat, look better, and improve your health,…
10 Weight Loss Mistakes That Are Keeping You Fat
I tried to lose weight several times before I finally managed to drop 30 pounds over 12…
Extreme Fat Loss Diet Or Fat Loss 4 Idiots
One question I’ve been asked recently regarding Joel Marion’s Extreme Fat Loss Diet is how it differs…
Workout Mentality
Fitness is often perceived as something which is totally physical. You do a workout in which you…
Weight Loss Is a Matter of Faith
When people talk about weight loss they usually talk about the physical aspects of it. Even when…