The New Year upon us and with it come the New Year’s resolutions. One of the most…
Free Fitness Calendar For 2021– Print Your Copy
I want to give you a small gift for the beginning of 2021: a fitness calendar that…
No Time To Lose Diet
If you’re too busy meeting life’s commitments head on and cannot spare the time to count calories,…
GenoType Diet
If you’re among the millions of people who feel that they cannot lose weight no matter how…
Dealing With A Food Pusher
Whether it’s your aunt, grandmother, mother, or spouse, each family has at least one food pusher. You…
People Who Keep You Fat
The people around you can help you lose weight or they can keep you fat. They can…
Can Your Spouse Sabotage Your Diet? Research Looks Into It
A while ago I wrote an article about people who keep you fat in which I discussed…
No Crave Diet
The husband-wife team, Doctors Penny and Stephen Reed, have come together to create a weight loss plan…
Rosedale Diet
Written by nutrition expert Dr. Ron Rosedale, the book aims to help followers lose weight fast. According…
Ultrametabolism
Dr Mark Hyman, MD, was intrigued by the body’s inherent ability to stop eating when it felt…